Having read about us already, another aspect of LHT Wellbeing is our consultancy service. With over 19 years professional experience delivering therapeutic interventions to families, groups and on a 1-1, we offer individual tailored support. This is provided in a confidential space to work through experiences that are impacting and creating an imbalance to life. Your journey will allow for you to explore your thoughts, feelings and behaviours in becoming a better self. As a Master Practitioner of NLP and having a diverse range of therapeutic skills we can support you with psychosocial interventions in the following areas: -

  • Coronavirus Pandemic Impacts
  • Anxiety
  • Depression / low mood
  • Stress
  • Motivation
  • Post Natal Depression (PND)
  • Traumatic birth experiences
  • Own childhood memories or experiences affecting wellbeing
  • Bonding & attachment difficulties with babies, infants and children
  • Relationship challenges
  • Separation
  • Families in distress
  • Self-confidence & self esteem
  • Antenatal anxieties and care for own wellbeing in this period
  • Addressing barriers to communicating effectively with own children
  • Domestic abuse past or present
  • Low level mental health issues affecting daily life
  • How emotional wellbeing impacts upon the child
  • Parent child relationships

We can work within a multi-agency approach if required, where clients may wish for support in these areas.

Questions & Answers

Click a question to reveal the answers.

How do I begin support?

Contact LHT wellbeing on the number or email provided to arrange an initial consultation appointment. You can then decide if the support is for you.

What happens in the sessions?

After the initial consultation, you will have understanding of how the support is conducted. We use a person-centred approach and the sessions are tailored to meet your individual needs. At no point will you ever be made to discuss or open up about anything you are not comfortable with, as this is your journey to discover ways of becoming a better you. You have the pleasure of being fully supported from your personal consultant to allow for you to fulfil your desired outcomes.

Where will I have to go?

This is something that will be agreed with the consultant depending upon your personal needs. With a person-centred approach, we will be flexible to meet you in convenient venues providing there is a confidential space to use.  e.g. local community centres, religious setting i.e. church, school, private booking of room (fee dependant). It may be that you’re already working with services that could accommodate a confidential space for you and the consultant to meet or you may wish for this support to be in the comfort of your own home, if appropriate. All these things can be discussed with your consultant once you have met and chatted about your personal needs.

How much will it cost?

After the consultation, you will understand exactly how much the service will cost, and how many sessions you may require. There is a discounted rate for block bookings and payment plans can be agreed

How long are the sessions?

The sessions normally last up to 1 hour. It is purely your decision how many times you want to attend. Sometimes 1 or 2 is enough to equip you and sometimes people need much more. There is no limit to how many sessions, but you will know when your journey has been fulfilled. This is normally when you feel the sessions have satisfied your desired outcomes.